Believe Affirm Transform
Paula Stanfield, MSW - Integrative Coach and Personal Trainer
Sesa Woruban - The symbol of life transformation
Body - Mind - Spirit
This symbol combines two separate West African Adinkra symbols, the "Morning Star" which can mean a new start to the day, placed inside the wheel, representing rotation or independent movement.
Sesa Woruban-- "I change or transform my life."
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Paula Stanfield is dedicated in supporting you to transform your body from the inside - out. She uses an integrative approach, which includes: Body: the fundamentals of exercise and nutrition. Mind: Integrative coaching and wellness education. Spirit: Affirmations, meditation, visualization, etc.